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Fluctuating
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61.7 kg
Lost so far: 7.3 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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2216 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 15 minutes, Running (jogging) - 8/kph - 58 minutes, Garmin - 22 hours and 47 minutes. more...
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Gaining 3.2 kg a Week
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 Comments
It happens. In the same boat, typically. Never take one day's weigh-in as gospel
25 Aug 23 by member: writingwyo
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It gets harder as you get closer to your goal weight. You can do this.
25 Aug 23 by member: Penderg
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Thanks guys! Yea I’ve been at goal weight a few times before, and would love to lose those last few lbs again
25 Aug 23 by member: cindylynnwho
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cindylynnwho's Weight History
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