cindylynnwho's Journal, 24 Aug 23

Weigh In record (no journal entry) for 24 August 2023
61.2 kg Lost so far: 7.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2023:
848 kcal Fat: 37.05g | Prot: 26.21g | Carbs: 79.75g.   Breakfast: Cascadian Farm Organic Plant Protein Peanut Butter Dark Chocolate Chip, Good & Gather Unsweetened Vanilla Almond Milk, Coffee. Lunch: Trader Joe's Vegan Tikka Masala. Snacks/Other: Coors Light Beer (Bottle), Babybel Plant Based Cheese. more...
1696 kcal Exercise: Garmin - 24 hours. more...
Losing 2.9 kg a Week

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Comments 
Good job! 
24 Aug 23 by member: -MorticiaAddams
Thank you, Morticia!  
24 Aug 23 by member: cindylynnwho
When you get promoted, you make more money and then you lose more weight - things can only get better from here 🎵🤸‍♀️ 
24 Aug 23 by member: MattRide
Matt I’m losing work baggage 🤣 
24 Aug 23 by member: cindylynnwho

     
 

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cindylynnwho's Weight History


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