Weigh In record (no journal entry) for 24 August 2023
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53.4 kg
Lost so far: 4.4 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1549 kcal
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Fat: 63.04g | Prot: 64.78g | Carbs: 120.56g.
Breakfast: Tesco Chunky Chocolate Cookies, Latte Coffee. Lunch: Tonkotsu Tonkotsu Ramen. Dinner: Cheddar Cheese , Salami. Snacks/Other: Greene King IPA. more...
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Losing 0.5 kg a Week
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Audrey Parker's Weight History
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