emmamp91's Journal, 23 Aug 23

Lowest I’ve been for over two years!! 🥳
99.1 kg Lost so far: 7.9 kg.    Still to go: 22.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2023:
729 kcal Fat: 21.31g | Prot: 26.95g | Carbs: 102.38g.   Dinner: Tesco Sage & Onion Stuffing Mix, Bisto Gravy Granules, Aldi Sweetcorn, Morrisons White Potatoes, Tesco Lincolnshire Sausages. Snacks/Other: Coffee with Milk and Sugar, Brownie , Tesco Honeydew Melon. more...
Losing 8.9 kg a Week

30 Supporters    Support   

Comments 
That’s amazing 👏🏾👏🏾 
23 Aug 23 by member: suma-ya-c
Well done xx 
23 Aug 23 by member: heatherboardman
well done, keep going your smashing it.. 
25 Aug 23 by member: jon mchughes
Well done 👏  
25 Aug 23 by member: xII Sonya IIx
woohoo 👏  
03 Sep 23 by member: Bootylicious!1

     
 

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emmamp91's Weight History


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