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Low carb works ..... !!!!! 🎉
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71.7 kg
Lost so far: 11.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1019 kcal
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Fat: 61.74g | Prot: 100.40g | Carbs: 12.66g.
Breakfast: Peperami Original Peperami, Babybel Mini Orginal Cheese. Dinner: Cooked Brussels Sprouts (Fat Not Added in Cooking), Morrisons Unsmoked Back Bacon, Morrisons Kitchen Cauliflower Cheese, Chicken Breast, Tesco Finest Tenderstem Broccoli. Snacks/Other: Freshers Pork Crackling, Babybel Mini Orginal Cheese. more...
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Losing 2.1 kg a Week
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SairThom's Weight History
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