Weigh In record (no journal entry) for 17 March 2015
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101.5 kg
Lost so far: 0 kg.
Still to go: 33.5 kg.
Diet followed: Reasonably Well.
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1028 kcal
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Fat: 14.53g | Prot: 23.85g | Carbs: 77.80g.
Breakfast: Aldi Smoked Salmon, Bananas , Asda Smart Price Unsweetened Soya, Asda Granulated Sweetener, Weetabix Golden Syrup. Lunch: Magners Original Irish Cider, White Table Wine. Snacks/Other: Aldi Smoked Salmon, Dairylea Cheese Triangle Light. more...
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Gaining 0.6 kg a Week
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JoTheGeek's Weight History
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