JoTheGeek's Journal, 17 Mar 15

Weigh In record (no journal entry) for 17 March 2015
101.5 kg Lost so far: 0 kg.    Still to go: 33.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2015:
1028 kcal Fat: 14.53g | Prot: 23.85g | Carbs: 77.80g.   Breakfast: Aldi Smoked Salmon, Bananas , Asda Smart Price Unsweetened Soya, Asda Granulated Sweetener, Weetabix Golden Syrup. Lunch: Magners Original Irish Cider, White Table Wine. Snacks/Other: Aldi Smoked Salmon, Dairylea Cheese Triangle Light. more...
Gaining 0.6 kg a Week

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JoTheGeek's Weight History


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