cindylynnwho's Journal, 19 Aug 23

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After breakfast, coffee and tea, and 4 mile run

61.9 kg Lost so far: 7.1 kg. Still to go: 0.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 August 2023:

2145 kcal

Exercise: Garmin - 24 hours. more...

Losing 1.7 kg a Week

33 Supporters Support

Comments

Bravo!

19 Aug 23 by member: Jams321

Thank you, Jams321!

19 Aug 23 by member: cindylynnwho

congratulations to you Cindylyn

19 Aug 23 by member: buenitabishop

That’s what I’m talking about ! Get those miles inn !

19 Aug 23 by member: Pemar777

Thanks everyone! 😁

19 Aug 23 by member: cindylynnwho

Wow! Good for you Cindylynnwho! That’s awesome!!

19 Aug 23 by member: StormsGirl

Thank you stormy!

19 Aug 23 by member: cindylynnwho

Well done !

20 Aug 23 by member: MattRide

Thank you Matt!

20 Aug 23 by member: cindylynnwho

That’s fantastic!!! You look like you are at a great weight currently tho🥰

20 Aug 23 by member: Yearofhealth2023

Thank you YOH! I am at a healthy weight, but would like to lose 5lbs

20 Aug 23 by member: cindylynnwho

Hahaha. You are speaking my language. I know im gaining down here which is freakin me out but i like being a little under than a little over for my mental health and for a little cushion room

20 Aug 23 by member: Yearofhealth2023


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cindylynnwho's Journal, 19 Aug 23

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