Weigh In record (no journal entry) for 19 August 2023
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59.9 kg
Lost so far: 11.6 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1461 kcal
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Exercise:
Resting - 16 hours and 20 minutes, Sleeping - 7 hours and 40 minutes. more...
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Losing 3.5 kg a Week
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Shamjamz's Weight History
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