Weigh In record (no journal entry) for 16 March 2015
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143.3 kg
Lost so far: 19.1 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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1230 kcal
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Fat: 72.50g | Prot: 48.00g | Carbs: 109.00g.
Breakfast: Coca-Cola Coco-Cola Classic (12 oz), Morningstar Farms Veggie Breakfast Bacon Strips, Lean Cuisine Culinary Collection Garlic Chicken Spring Rolls, Antone's Antone's Super Original. more...
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Gaining 0.2 kg a Week
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JoyAlways's Weight History
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