Weigh In record (no journal entry) for 14 August 2023
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91.6 kg
Lost so far: 4.5 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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404 kcal
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Fat: 17.93g | Prot: 32.87g | Carbs: 30.27g.
Breakfast: Tesco Low Fat Cheese, Warburtons Sandwich Thins, Spinach . Lunch: Egg, Tomatoes. Dinner: Courgette. more...
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Losing 0.2 kg a Week
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Bexandthesea's Weight History
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