Weigh In record (no journal entry) for 14 March 2015
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70.8 kg
Lost so far: 0 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1356 kcal
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Fat: 61.28g | Prot: 139.46g | Carbs: 74.31g.
Breakfast: Sainsbury's Tuna Steak in Spring Water, Tesco Medium Eggs, Pineapple. Lunch: Tesco Red Pepper. Dinner: Sainsbury's Mini Houmous Triple Selection, Frylight Sunflower Oil Spray, Farmfoods Chicken Breast Fillets, Kale . Snacks/Other: Tesco Cheddar Medium, Actimel Yoghurt Non Fat, Semi-Skimmed Milk, Whole Milk, Starbucks Caffe Americano (Tall), Asda Cashew Nuts. more...
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Losing 0.1 kg a Week
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KitkatJC's Weight History
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