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11 St 5.4
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72.3 kg
Lost so far: 0 kg.
Still to go: 17.0 kg.
Diet followed: Reasonably Well.
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1170 kcal
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Fat: 57.50g | Prot: 47.40g | Carbs: 114.00g.
Lunch: Costa Coffee Iced Latte (Standard) - Semi-Skimmed Milk - Medium - Take Away, Tesco Malted Milk Biscuits, Cadbury Wispa (36g), Waitrose Mushroom & Spinach Linguine. Dinner: Tesco Butchers Choice Pork Sausages. more...
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Losing 0.5 kg a Week
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Martine smith's Weight History
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