Weigh In record (no journal entry) for 08 August 2023
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148.8 kg
Lost so far: 1.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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607 kcal
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Fat: 14.27g | Prot: 15.15g | Carbs: 97.20g.
Breakfast: Asda Maple & Pecan Crisp Cereal, Coffee with Semi-Skimmed Milk, Aldi Really Nutty Muesli. more...
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Losing 2.1 kg a Week
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fridgepig's Weight History
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