kristenmueller1's Journal, 06 Aug 23

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Weigh In record (no journal entry) for 06 August 2023

67.6 kg Lost so far: 0 kg. Still to go: 8.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2023:

726 kcal

Fat: 23.52g | Prot: 43.06g | Carbs: 35.38g. Breakfast: Scrambled Egg , 2% Fat Milk. Dinner: S&W Canned Green Beans, Wal-Mart Tilapia Fillets. Snacks/Other: Deep Eddy Lemon Vodka, Roma Tomatoes. more...

2053 kcal

Exercise: Water walking - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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kristenmueller1's Journal, 06 Aug 23

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kristenmueller1's Weight History