JanusWoman's Journal, 10 Mar 15

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Weigh In record (no journal entry) for 10 March 2015

84.3 kg Lost so far: 5.5 kg. Still to go: 6.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2015:

516 kcal

Fat: 27.84g | Prot: 25.90g | Carbs: 40.35g. Breakfast: Jam Preserves, Harry's Beau et Bon Complet. Lunch: Mixed Salad Greens, Spinach, Butter, Feta Cheese, Egg. more...

2629 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour and 15 minutes, Housework - 2 hours, Resting - 12 hours and 45 minutes, Sleeping - 8 hours. more...

Gaining 4.9 kg a Week

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JanusWoman's Weight History

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JanusWoman's Journal, 10 Mar 15

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JanusWoman's Weight History