Elena V A's Journal, 31 Jul 23

starting Rina diet today
122 kg Lost so far: 0 kg.    Still to go: 32 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 July 2023:
1416 kcal Fat: 65.55g | Prot: 108.24g | Carbs: 107.44g.   Breakfast: Decaffeinated Coffee, Blueberries . Lunch: Olive Oil , Lettuce, Cucumber (with Peel) , Green Olives, Tomatoes, Tesco Mozzarella. Dinner: Tesco Tomato Bruschetta, Tomatoes, Lidl Simply Low Fat Cottage Cheese , Tesco Tomato Bruschetta, Tomatoes, Lidl Simply Low Fat Cottage Cheese . more...
Gaining 0.1 kg a Week

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Elena V A's Weight History


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