Weigh In record (no journal entry) for 09 March 2015
|
83.6 kg
Lost so far: 6.2 kg.
Still to go: 5.6 kg.
Diet followed: 100%.
|
|
944 kcal
|
Fat: 37.68g | Prot: 77.25g | Carbs: 74.12g.
Breakfast: Apricots (Solids and Liquids with Skin, Light Syrup Pack, Canned), Maple Syrup, Quaker Old Fashioned Oats, 1% Fat Milk. Lunch: Cheddar Cheese, Cream of Cauliflower Soup (Prepared with Milk), Chicken Breast (Skin Not Eaten). more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JanusWoman's Weight History
|