Gemstar123's Journal, 18 Jul 23

It has been a long time since my last entry. I have been through pregnancy and gave birth 3 weeks ago. I think it's safe to say, not really worth worrying too much about dieting during such a time. But, now that I'm almost recovered, it's time to get back on track. Put on a fair bit and it was fun not having to worry about food intake for a while. But, keen to work towards my body goals again.
84.5 kg Lost so far: 0 kg.    Still to go: 27.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2023:
1271 kcal Fat: 21.12g | Prot: 93.26g | Carbs: 163.29g.   Breakfast: Sugar, Asda Semi-Skimmed Milk, Nestle Original Shreddies. Lunch: Muller Light Toffee Yogurt. Dinner: Sharwood's Medium Egg Noodles (125g), Sharwood's Black Bean & Red Pepper Cooking Sauce, Chicken Breast. more...
Gaining 0.3 kg a Week

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Comments 
enjoy Ur baby they only little for such a short time 💓 
18 Jul 23 by member: heatherboardman
Congratulations Gem🎉🎊 a beautiful baby...awww...I agree with Heather, take ur time and soak up every moment! ❤️ 
18 Jul 23 by member: Bootylicious!1
Congratulations 👶🍼 
19 Jul 23 by member: jo pacy
Thank you everyone 😊 
21 Jul 23 by member: Gemstar123

     
 

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Gemstar123's Weight History


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