Weigh In record (no journal entry) for 18 July 2023
|
63.8 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: 100%.
|
|
2465 kcal
|
Exercise:
Gym - 1 hour, Yard Work (gardening) - 20 minutes, Aerobics - 45 minutes, Vacuuming - 15 minutes, Desk Work - 5 hours, Sleeping - 7 hours, Resting - 9 hours and 40 minutes. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BelLouise25's Weight History
|