Weigh In record (no journal entry) for 17 July 2023
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85.7 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1654 kcal
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Fat: 49.90g | Prot: 92.85g | Carbs: 201.00g.
Breakfast: Kellogg's Pop Tarts Frosted Chocotastic. Lunch: Ślimak Ciasto Kruche z Rabarbarem. Dinner: Biedronka Marchewka z Groszkiem, Sante Kotlety Sojowe, Domowe Młode Ziemniaki. Snacks/Other: Myprotein Vegan Protein Blend - Chocolate, Asda Whole Milk. more...
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Gaining 4.9 kg a Week
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