Weigh In record (no journal entry) for 15 July 2023
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58.7 kg
Lost so far: 15.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1943 kcal
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Fat: 66.50g | Prot: 187.72g | Carbs: 145.07g.
Breakfast: Exquisa Fitline Frischkäse 0,2%, Stachelbeeren, Rote Paprika, Ei, miree Gorgonzola, Edeka Protein Wraps. Lunch: Alpro Natur mit Hafer, Alpro Natur mit Hafer, Elinas Leichter Joghurt nach Griechischer Art, Zucchini, Mühlenhof Veganes Hack, Champignons, Just Taste Bio Black Bean Spaghetti. Dinner: Gazi Kashkaval Schnittkäse, Süßkirschen, Gelatelli High Protein Creamy Chocolate, Johannisbeeren. Snacks/Other: Nick's Cookie Dough Protein Bar, Layenberger High Protein Riegel Cranberry-Cassis, Géramont Cremig Leicht 16%, ESN Protein Chips Paprika. more...
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Gaining 0.7 kg a Week
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•°•♡Veggie'Girl♡•°•'s Weight History
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