rachel1471's Journal, 15 Jul 23

Weigh In record (no journal entry) for 15 July 2023
57.2 kg Lost so far: 4.6 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2023:
1401 kcal Fat: 89.00g | Prot: 34.60g | Carbs: 107.00g.   Dinner: Tesco Pork Belly Slices. Snacks/Other: Tesco Crusty Granary Roll, Wall's Feast, Tesco Chunky Chocolate Cookies. more...
1823 kcal Exercise: Garmin - 24 hours. more...
steady weight

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rachel1471's Weight History


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