Weigh In record (no journal entry) for 14 July 2023
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58.6 kg
Lost so far: 15.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1765 kcal
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Fat: 93.00g | Prot: 125.12g | Carbs: 107.83g.
Breakfast: Multipower Protein Delight Vanilla Cashew Caramel, Edeka Kopfsalat , Rügenwalder Mühle Vegetarischer Schinken Spicker, Tomaten, Edeka Protein Wraps, miree Gorgonzola, Ei. Lunch: ESN Protein Chips Paprika, Kühne Kräuterwürzig Dressing ohne Öl, Salakis Feta Light, Gurke (mit Schale), Cocktailtomaten, Rucola , Florette Feldsalat . Dinner: Salakis Feta Light, Edeka Protein Wraps, Tomaten, Olivanos Hummus Harissa Kräuter, Rucola, Maggi Würze, Gekochtes Ei, Frosta Gemüse Pfanne Gegrillte Zucchini und Kichererbsen, Ja! Gouda Holland Jung. Snacks/Other: Vivil Schwarze Johannisbeere, Ricola Kräuter Original ohne Zucker, Layenberger High Protein Riegel Cranberry-Cassis. more...
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Losing 0.2 kg a Week
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•°•♡Veggie'Girl♡•°•'s Weight History
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