Weigh In record (no journal entry) for 02 March 2015
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142.9 kg
Lost so far: 19.5 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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994 kcal
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Fat: 32.28g | Prot: 52.71g | Carbs: 134.00g.
Breakfast: Morningstar Farms Garden Veggie Patties (67g), Kraft Fat Free Miracle Whip, Oroweat Sandwich Thins - Multi-Grain, Pace Medium Picante Sauce. Lunch: Gedney Dill Pickle Relish, Morningstar Farms Veggie Breakfast Bacon Strips, Lean Cuisine Culinary Collection Garlic Chicken Spring Rolls. Dinner: H.E.B. better than good bacon jam, Broiled or Baked Pork Steak or Cutlet, Green Giant Select Whole Green Beans. Snacks/Other: Act II 100 Calorie Butter Mini Popcorn Bags, Coca-Cola Coco-Cola Classic (12 oz). more...
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4531 kcal
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Exercise:
Watching TV/Computer - 4 hours, Desk Work - 6 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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Losing 1.9 kg a Week
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JoyAlways's Weight History
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