|
This is what happens when you don't calorie count over the weekend.
Never mindQ
xx
|
103.5 kg
Lost so far: 0 kg.
Still to go: 35.5 kg.
Diet followed: Poorly.
|
|
1613 kcal
|
Fat: 37.50g | Prot: 90.32g | Carbs: 238.65g.
Breakfast: Somerset Pork Casserole Actual, 1% Fat Milk, Bananas, Nestle Cheerios. Lunch: Dairylea Cheese Triangle Light, Tesco Large Fish Selection Sushi, Quorn BBQ Chicken Fillets. Dinner: MU Mature Lighter Cheese, Goats Cheese (Soft), White Potatoes (Flesh and Skin), Apples, Celery, Onions, Pork Roasts (Top Loin, Boneless, Lean Only), Frylight Extra Virgin Olive Oil Spray. Snacks/Other: Chocolate Cake (with Chocolate Icing). more...
|
Gaining 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JoTheGeek's Weight History
|