Weigh In record (no journal entry) for 09 July 2023
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59.7 kg
Lost so far: 14.6 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1639 kcal
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Fat: 94.04g | Prot: 153.63g | Carbs: 38.97g.
Breakfast: Pumperlgsund Eiklar, Olivanos Hummus Harissa Kräuter, Brothers Brothers Eiweißbrot, Spitzkohl, Ei, Penny Markt Reibekäse Leicht. Lunch: Honigmelonen, Edeka Kopfsalat , Quäse Protein, Gekochtes Ei, Brothers Brothers Eiweißbrot. Dinner: Ja! Gouda Holland Jung, Maggi Würze, Rügenwalder Mühle Vegetarische Mühlen Würstchen, Gekochtes Ei, Stachelbeeren . Snacks/Other: Layenberger High Protein Riegel Cranberry-Cassis. more...
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Losing 2.1 kg a Week
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•°•♡Veggie'Girl♡•°•'s Weight History
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