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11 St 4.6
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71.9 kg
Lost so far: 0 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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1141 kcal
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Fat: 43.36g | Prot: 106.83g | Carbs: 80.56g.
Breakfast: The Protein Works Protein Coffee Cooler, Tesco Skimmed Milk. Lunch: Princes Corned Beef, Tesco Crusty White Roll. Dinner: Tesco Finest Sicilian Lemon Cheesecake , Tesco Medium Free Range Eggs, Tesco Gammon Steaks with Cheese, Pineapple & Parsley. more...
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Losing 0.3 kg a Week
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Martine smith's Weight History
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