Izzy Medina's Journal, 05 Jul 23

Weigh In record (no journal entry) for 05 July 2023
57.6 kg Lost so far: 7.6 kg.    Still to go: 2.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2023:
942 kcal Fat: 46.30g | Prot: 25.00g | Carbs: 104.08g.   Breakfast: Hartley's 10 Cal Raspberry Jelly, Sainsbury's Strawberries. Lunch: By Sainsbury's Triple Chocolate Ice Cream, Beanies Irish Cream, Café, Alpro Barista Coconut , Hubbard's Chocolate Spread, Tesco White Finger Rolls, Aceite de Oliva, Aguacate, Huevo Frito, Arroz Basmati (Cocido). Snacks/Other: By Sainsbury's Triple Chocolate Ice Cream, FUDCO Deluxe Assorted Nuts. more...
3223 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.0 kg a Week



     
 

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Izzy Medina's Weight History


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