Weigh In record (no journal entry) for 03 July 2023
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66.9 kg
Lost so far: 6.6 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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807 kcal
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Fat: 27.41g | Prot: 42.88g | Carbs: 95.62g.
Breakfast: The Juice Company Strawberry and Banana Smoothie . Lunch: White Bread , Asda Large Egg, Brooklea Immune Support Yogurt Drink. Snacks/Other: Milbona Strawberry Protein Yoghurt, Asda Strawberries, Raspberries , Tesco Seedless Green Grapes. more...
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Gaining 0.2 kg a Week
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madlizzie1's Weight History
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