| April 2024 |
| Sun 21: |
169 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.99g |
|
4.08g |
|
33.35g |
|
-
|
-
|
| January 2024 |
| Mon 29: |
491 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
18.62g |
|
32.71g |
|
48.29g |
|
-
|
-
|
| Mon 15: |
1351 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
43.70g |
|
95.57g |
|
138.66g |
|
1766*
|
 415
|
| Tue 9: |
419 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
10.67g |
|
13.25g |
|
66.60g |
|
-
|
-
|
| Fri 5: |
234 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
16.20g |
|
22.50g |
|
0.00g |
|
-
|
-
|
| November 2023 |
| Thu 2: |
594 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
16.80g |
|
22.57g |
|
90.41g |
|
-
|
-
|
| Wed 1: |
1196 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
37.92g |
|
72.29g |
|
145.90g |
|
-
|
-
|
| September 2023 |
| Tue 5: |
94 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.22g |
|
4.41g |
|
13.55g |
|
-
|
-
|
| August 2023 |
| Mon 14: |
1092 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
56.22g |
|
31.48g |
|
112.55g |
|
1820*
|
728
|
| July 2023 |
| Mon 31: |
392 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.80g |
|
23.80g |
|
34.00g |
|
1715*
|
1323
|
| Sun 30: |
662 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
6.85g |
|
26.63g |
|
127.28g |
|
-
|
-
|
| Sat 29: |
1356 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
37.40g |
|
87.10g |
|
156.40g |
|
-
|
-
|
| Fri 28: |
1360 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
54.20g |
|
61.70g |
|
158.00g |
|
-
|
-
|
| Mon 24: |
234 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
16.20g |
|
22.50g |
|
0.00g |
|
-
|
-
|
| Sat 22: |
1370 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
40.85g |
|
57.70g |
|
192.60g |
|
1971*
|
601
|
| Wed 19: |
351 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.55g |
|
20.70g |
|
33.30g |
|
-
|
-
|
| Tue 18: |
1378 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
49.60g |
|
68.70g |
|
155.80g |
|
1816*
|
438
|
| Mon 17: |
1382 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
49.90g |
|
64.00g |
|
165.60g |
|
-
|
-
|
| Thu 13: |
786 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
26.31g |
|
36.66g |
|
100.49g |
|
-
|
-
|
| Thu 6: |
410 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
12.50g |
|
7.88g |
|
65.35g |
|
-
|
-
|
