Weigh In record (no journal entry) for 30 June 2023
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53.4 kg
Lost so far: 4.4 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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970 kcal
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Fat: 33.11g | Prot: 32.76g | Carbs: 50.73g.
Breakfast: Dolce Gusto Cafe Au Lait. Lunch: Lettuce Salad with Assorted Vegetables, Aldi Chicken Kiev. Dinner: Red Table Wine . more...
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Losing 0.6 kg a Week
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Audrey Parker's Weight History
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