Weigh In record (no journal entry) for 23 June 2023
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70.1 kg
Lost so far: 1.6 kg.
Still to go: 70.1 kg.
Diet followed: Reasonably Well.
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213 kcal
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Fat: 3.29g | Prot: 7.29g | Carbs: 40.85g.
Breakfast: Aldi Low Fat Greek Style Yoghurt, Tesco Blueberries, Bananas . more...
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Gaining 0.6 kg a Week
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Janie Adams's Weight History
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