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11 st 5.7 🙂
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72.4 kg
Lost so far: 0 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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944 kcal
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Fat: 44.89g | Prot: 54.67g | Carbs: 77.75g.
Breakfast: Tesco Skimmed Milk, Semi-Skimmed Milk, The Protein Works Protein Coffee Cooler. Lunch: Tesco Double Chocolate Mini Rolls, Marks & Spencer Chinese Style Chicken Thighs, Starbucks Coffee Frappuccino - Whole Milk (Tall). more...
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Losing 0.4 kg a Week
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Martine smith's Weight History
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