Weigh In record (no journal entry) for 26 June 2023
|
60.0 kg
Lost so far: 14.1 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
|
|
425 kcal
|
Fat: 29.33g | Prot: 27.66g | Carbs: 8.73g.
Breakfast: Krakus Kielbasa Zywiecka , Tesco Semi-Skimmed Milk, Anchor Butter, Aldi British Mature Cheddar Slices, Carbzone Protein Rich Bread. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kaliostro05's Weight History
|