Weigh In record (no journal entry) for 24 June 2023
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53.9 kg
Lost so far: 3.9 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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807 kcal
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Fat: 35.17g | Prot: 21.29g | Carbs: 88.83g.
Lunch: Tesco Everyday Value Chicken Flavour Instant Noodles. Dinner: Garlic Butter, White Bread , Yeo Valley Natural Yogurt, Lettuce Salad with Assorted Vegetables. more...
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Gaining 0.3 kg a Week
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Audrey Parker's Weight History
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