•°•♡Erin♡•°•'s Journal, 19 Jun 23

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Weigh In record (no journal entry) for 19 June 2023

67.0 kg Lost so far: 15.2 kg. Still to go: 8.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 June 2023:

1042 kcal

Fat: 64.85g | Prot: 46.45g | Carbs: 68.26g. Breakfast: 100% Whole Wheat Bread, Tea with Milk, Butcher's Choice Pork Breakfast Sausage, Hard-Boiled Egg . Lunch: Strawberries . Dinner: Chicken Curry, Lettuce Salad with Assorted Vegetables. Snacks/Other: Doritos Sweet Chili Heat, Liberte Greek Yogurt - Coconut. more...

1660 kcal

Exercise: Cleaning - 10 minutes, Resting - 16 hours and 35 minutes, Sleeping - 7 hours and 15 minutes. more...

Losing 0.4 kg a Week

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•°•♡Erin♡•°•'s Weight History

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•°•♡Erin♡•°•'s Journal, 19 Jun 23

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•°•♡Erin♡•°•'s Weight History