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Might be water weight from going out Friday night, might be from insulin spike from eating too many walnuts at once Friday night.
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145.1 kg
Lost so far: 0 kg.
Still to go: 36.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2015:
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2993 kcal
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Fat: 214.89g | Prot: 244.23g | Carbs: 3.59g.
Breakfast: Fried Egg with Fat. Lunch: Olive Oil, Lamb Shoulder. Dinner: Pork Scratchings. Snacks/Other: Coffee, Crucials Garlic Mayo, Salmon, Crucials Garlic Mayo, Salmon. more...
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Gaining 3.2 kg a Week
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