Martine smith's Journal, 16 Jun 23

11 St 7.9
73.4 kg Lost so far: 0 kg.    Still to go: 18.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2023:
1397 kcal Fat: 80.02g | Prot: 42.24g | Carbs: 122.13g.   Breakfast: Creamfields Soft Cheese, Tesco Butterpak, Warburtons Thin Plain Bagel. Lunch: Daim Chocolate, Iceland Chicken Bites. Dinner: McDonald's Strawberries & Cream Frappé (Regular), Cadbury Chocolate Trifle. more...
Losing 0.2 kg a Week

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Martine smith's Weight History


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