Not a measley pound lost! Too many cheats :( ....oh well, keep on trying!
|
71.2 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Poorly.
|
View Diet Calendar, 19 February 2015:
|
1183 kcal
|
Fat: 35.98g | Prot: 47.39g | Carbs: 110.49g.
Breakfast: Marks & Spencer All Butter Scottish Shortbread Rounds, Coffee with Milk. Lunch: Batchelors Cup A Soup Chicken, Cucumber (with Peel), Tesco Red Pepper. Dinner: Sainsbury's Be Good to Yourself Cod and Salmon Fish Pie. Snacks/Other: Chardonnay Wine, Chardonnay Wine, Green Peas (Frozen), Chocolate Chip Biscuits (Soft Type), Tesco Cheddar Medium, Jacob's Cream Crackers. more...
|
|
2704 kcal
|
Exercise:
Skating - 16/kph - 1 hour, Walking (moderate) - 5/kph - 25 minutes, Painting - 1 hour, Desk Work - 6 hours, Watching TV/Computer - 1 hour, Sleeping - 8 hours, Resting - 6 hours and 35 minutes. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lululoveskittens's Weight History
|