Weigh In record (no journal entry) for 08 June 2023
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101.5 kg
Lost so far: 0 kg.
Still to go: 34.8 kg.
Diet followed: Reasonably Well.
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365 kcal
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Fat: 3.57g | Prot: 10.57g | Carbs: 74.59g.
Breakfast: Apples, Weetabix & Milk, Bananas. more...
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Losing 1.4 kg a Week
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