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•°•♡Erin♡•°•
Journal
12 Jun 23
•°•♡Erin♡•°•'s Journal, 12 Jun 23
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Weigh In record (no journal entry) for 12 June 2023
67.3 kg
Lost so far:
14.9 kg
.
Still to go:
8.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 June 2023:
849 kcal
Fat: 37.22g | Prot: 42.00g | Carbs: 85.77g.
Breakfast:
Coffee with Cream, Bacon, Liberte Greek Yogurt - Coconut, Cucumber (with Peel) , Apples .
Lunch:
Tim Hortons Coffee with 1 Cream (Medium).
Dinner:
No Name Crispy Skin on Fries , Cucumber (with Peel) , Pork Meatballs.
Snacks/Other:
Liberte Greek Yogurt - Coconut, Nestle Coffee Crisp Minis.
more...
1640 kcal
Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
Losing 0.6 kg a Week
35 Supporters
Support
Comments
OK a loss this week Woo-hoo 🥳🥳
12 Jun 23 by member:
•°•♡Erin♡•°•
Lee-Erin!! Wowzers that a great weigh in!
12 Jun 23 by member:
le-ah.
Thank you Leahb11 I'm just happy there's a loss this week 😀
12 Jun 23 by member:
•°•♡Erin♡•°•
congratulations on your weight drop
12 Jun 23 by member:
buenitabishop
Thank you Buenita 🥰
12 Jun 23 by member:
•°•♡Erin♡•°•
Good drop Lee Erin !
12 Jun 23 by member:
kellyhanley52
Great loss!
12 Jun 23 by member:
-MorticiaAddams
Thank you Kelly 🥰
12 Jun 23 by member:
•°•♡Erin♡•°•
Thank you MorticiaAddams 🥰
12 Jun 23 by member:
•°•♡Erin♡•°•
Your so welcome
12 Jun 23 by member:
buenitabishop
💥
12 Jun 23 by member:
StomachMonkeys
You go girl👊👍😍
13 Jun 23 by member:
PennoM
Thank you Stomachmonkeys 🥰
13 Jun 23 by member:
•°•♡Erin♡•°•
Thank you PennoM 🥰
13 Jun 23 by member:
•°•♡Erin♡•°•
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•°•♡Erin♡•°•'s Weight History
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