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Why am I heavier again? No idea :-(
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143.8 kg
Lost so far: 0 kg.
Still to go: 34.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2015:
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6028 kcal
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Fat: 473.94g | Prot: 404.78g | Carbs: 11.36g.
Breakfast: Crucials Garlic Mayo, Salmon. Lunch: Crucials Garlic Mayo, Minced Beef (70% Lean / 30% Fat), Boiled Egg, Minced Beef (70% Lean / 30% Fat), Boiled Egg, Minced Beef (70% Lean / 30% Fat), Boiled Egg. Dinner: Olive Oil, Lamb, Sainsbury's Emmental Cheese. Snacks/Other: Lamb Leg (Shank Half, Lean Only, Trimmed to 0.65 cm Fat, Choice Grade), Tesco Avocado, Coffee. more...
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Gaining 6.4 kg a Week
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billruse's Weight History
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