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T_T ate half a box of gummy bears yesterday
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75 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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2042 kcal
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Fat: 95.28g | Prot: 79.20g | Carbs: 205.18g.
Breakfast: Aldi Honey, The Foodie Market Wholenut Peanut Butter, Tesco Lightly Seeded Loaf, Fried Egg with Fat, Milk (Whole Milk), Black Tea. Lunch: Spinach , Riya's Garlic & Coriander Naan Bread, Aldi Grated Mozzarella. Snacks/Other: Cofresh Chakri, Potato Salad , Aldi Honey, Coffee, Tesco Instant Dried Skimmed Milk. more...
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Gaining 0.3 kg a Week
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