Weigh In record (no journal entry) for 08 June 2023
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60.8 kg
Lost so far: 1.0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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971 kcal
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Fat: 43.52g | Prot: 31.96g | Carbs: 117.24g.
Lunch: Bisto Gravy Granules, Iceland Swedish Meatballs, Morrisons Sweetcorn, Tesco Frozen Green Beans, Spinach (Chopped or Leaf, Frozen) . Dinner: Danone Oykos Blueberry, Bananas , Marks & Spencer Normandy Creme Fraiche, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Strawberries . Snacks/Other: Tea with Milk, Nescafe Coffee with Semi-Skimmed Milk. more...
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Gaining 0.1 kg a Week
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rachel1471's Weight History
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