Weigh In record (no journal entry) for 04 June 2023
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103 kg
Lost so far: 0 kg.
Still to go: 36.3 kg.
Diet followed: Reasonably Well.
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859 kcal
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Fat: 11.64g | Prot: 31.33g | Carbs: 162.62g.
Breakfast: Blueberries , Apples , Bananas , Danone Light & Free Greek Style Strawberry Yoghurt. Lunch: Sainsbury's Be Good to Yourself Chilli Con Carne & Rice. more...
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Losing 9.8 kg a Week
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