Weigh In record (no journal entry) for 07 June 2023
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100.3 kg
Lost so far: 3.1 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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1881 kcal
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Fat: 63.86g | Prot: 70.22g | Carbs: 246.74g.
Breakfast: Nescafe Gold Latte, Sainsbury's Strawberry Granola, Tesco Skimmed Milk. Lunch: Asda Tuna Layered Pasta Salad, Tesco Strawberries. Dinner: Marks & Spencer Smoky BBQ Chicken Pizza, Simply M&S Onion Rings . Snacks/Other: Tea with Milk, Shortbread, Lotus Biscoff Cream , Mars Celebrations, Bananas. more...
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Losing 2.5 kg a Week
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SylvieStar's Weight History
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