Weigh In record (no journal entry) for 05 June 2023
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110.8 kg
Lost so far: 0 kg.
Still to go: 42.7 kg.
Diet followed: Reasonably Well.
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1788 kcal
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Fat: 59.59g | Prot: 67.00g | Carbs: 239.02g.
Breakfast: McVitie's Ginger Nuts. Lunch: Walkers Baked Salt & Vinegar Crisps, Waitrose Good to Go Prawn Mayo Sandwich. Dinner: Semi-Skimmed Milk, Tesco Single Cream, Deluxe Vintage Gouda, Dry Macaroni . Snacks/Other: Steamed Pork Buns, McDonald's Sweet Curry Dip. more...
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steady weight
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JoTheGeek's Weight History
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