Weigh In record (no journal entry) for 18 February 2023
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108.9 kg
Lost so far: 0 kg.
Still to go: 21.8 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 18 February 2023:
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2330 kcal
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Fat: 41.53g | Prot: 101.00g | Carbs: 375.10g.
Breakfast: Tetley Green Tea, Sainsbury's Scottish Porridge Oats. Lunch: Cranberry Juice, Sainsbury's Sardines in Tomato Sauce, Sainsbury's Wholemeal Bread. Dinner: Bananas, Green Tea, White Rice, Chicken Curry. Snacks/Other: Sainsbury's Banana, Sainsbury's Wholemeal Bread, Batchelors Cup a Soup Tomato. more...
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Chessnut64's Weight History
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