beckycooper1's Journal, 03 Jun 23

Starting well 💪 x
75.0 kg Lost so far: 8.9 kg.    Still to go: 5.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2023:
609 kcal Fat: 10.25g | Prot: 21.40g | Carbs: 104.40g.   Breakfast: Harvest Morn Bran Flakes, Morrisons Honey Loops, Tesco Skimmed Milk. Lunch: Tesco Strawberry Jam, Asda Plain Scone. Snacks/Other: Tesco Skimmed Milk. more...
2371 kcal Exercise: Garmin - 24 hours. more...
Losing 1.9 kg a Week

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beckycooper1's Weight History


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