keto_danny's Journal, 30 May 23

Weigh In record (no journal entry) for 30 May 2023
69.2 kg Lost so far: 25.1 kg.    Still to go: 4.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2023:
1552 kcal Fat: 87.66g | Prot: 61.48g | Carbs: 122.93g.   Lunch: AH Rabarber, Damhert Sesame Bar. Dinner: Magnum Double Gold Caramel Billionaire, Kroon van Holland Oude Kaas, AH Rucola, AH Puur & Eerlijk Kipdijfilet, AH Verse Pesto Groen, AH Gnocchi. more...
2047 kcal Exercise: Apple Health - 24 hours. more...
Gaining 9.8 kg a Week

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keto_danny's Weight History


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